My knowledge and understanding of

  the body started way, way back, when I trained as a ballet dancer.

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I got a really bad back injury when I was 17 years old which forced me to move into other fitness fields. I taught everything, from dance, spinning, and step, to body conditioning and low impact aerobics, but  nothing was improving my back, and often making it worse.

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In my quest for an effective, whole-body regime, I had, in the past, dismissed Pilates as a boring and insipid exercise. However, that all changed when I became inspired by the story of Joe Pilates and the realization that I could tailor it to my own needs and unique approach. I began teaching a form of Pilates inspired by my knowledge of injuries, dance and other teaching experiences. It worked. After over 15 years my back was finally cured. 

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This has become a real passion of mine. It is an amazing feeling to be able to see the changes in peoples bodies and the joy it brings them.